How I Mastered Self Care

After a long summer of hours upon hours of working, my summer break is slowly coming to an end. My bullet journal is being prepped, a new notebook has been bought and I am now eagerly awaiting my very last class schedule of my academic career. Contrary to what some people think, I feel pretty … Continue Reading

How To Vegan Protein | Purasana

I have been vegan for over a month now. However, one of the foods I found hardest to replace were my protein shakes. Plant based protein shakes tend to taste very dry and bitter. Having tried quite a few, and not wanting to spend another buck on a possible bad batch again, I contacted Purasana.

The Vegan Thing.

Almost two weeks ago, I decided to start a vegan diet. I had been toying with the idea of becoming vegetarian for a while, but after doing some research on veganism and what it stands for, I decided to just go all in. No animals and no animal products. Whatsoever. This is how it’s going … Continue Reading

Hey Jana, where’ve you been?!

I have been absent for a while and it’s about time that I explain myself. There is¬†nothing major or overly dramatic going on. Life just got a bit hectic for a while. This blog, not having a certain impact on my future life, nor being my source of income, is sadly the first thing to … Continue Reading

Why It’s Ok To Want A “Summer Body”

A while ago, I wrote a blogpost on how I was planning on getting fit. Just like many others, I decided to set my mind on a “summer body”. And a lot of people were rightly¬†disgusted by this expression. I was bombarded with comments and messages saying “You already are fit!” and “There is no … Continue Reading